Yoga Class

Day:            Every Sunday starting August 20th, 2006

Time:            7 pm to 8:15 pm

Fees:            For the first 10 classes, charges will be accepted in the form of donation

Instructor:    Nirodha Adhikari

The classes are at the beginners level & will proceed with the groups level of comfort.
 

About the Instructor

Nirodha Adhikari teaches Hatha Yoga at the Fiji Centre in Edmonton, Alberta.  She grew up on the foothills of the Himalayas in Nuwakot, Nepal and moved to Canada in 2004.

Nirodha started learning Yoga at the age of 16 from the famous Nepali Yogi Madan Thapaliya.  At age 20, Nirodha received the Hatha Yoga Certificate from the well known school of Yoga, Ohm Arogya Ashram in Kathmandu.  She has been teaching Yoga for over 5 years in various Yoga institutes and to private students.

For Nirodha, Yoga is not merely an exercise, but rather a lifestyle.  She believes that through Yoga, we can not only bring body, mind and soul together, but also create peace within ourselves which is a great step towards creating peace around us.

Through her teaching,  Nirodha wants her students to discover how Yoga is healing to the nervous system, while it is energizing and renewing the body and mind.